Avoiding a Burnout: a Lunch and Learn Webinar
Are you feeling overwhelmed by large and small decisions?
Are you emotionally drained?
Are you unable to meet demands from work life and personal life?
Are you having difficulty reigning in thoughts and focusing?
Burnout is a state of emotional, mental, and physical exhaustion caused by excessive and prolonged stress. During a burnout phase, productivity and focus is reduced. Your energy may be sapped. With the addition of family needs and holiday demands, this time of year can be more difficult to maneuver than others.
Join us for the Lunch and Learn Webinar series as AZWIHC presents “Avoiding a Burnout”. Identify Symptoms, understand causes and learn ways to avoid a burnout.
RSVP – You will receive webinar access information 48 hours prior to the webinar.